Starts with a Fall: Adulthood often marks our own personal beginning because it’s when we become spiritual beings that are independent of our parents. This transition can be difficult and many still feel the effects today. However, the moment we separate and begin our independent, spiritual journey is the moment we can fully step into the power of who we are and own who we are meant to become.

The Stories We Tell: As humans, we are wired for story. We’ve used them to create context for our very existence: from our creation to the stories we use to understand our world and our relationships. Yet, if we wish to evolve, we need to heal and integrate the lessons, rather than reliving in the retelling of a story. That means taking responsibility for our past and recognising that there is more to us than our pain.

Saviour Syndrome: Sometimes, it is easier to look to others to heal or help us. But that isn't growing up. Giving someone else our power can block us from living our greatest potential. It's time to recognise we are all we need to save ourselves.

Fear Factor: While it seems that our world is crumbling around us, the truth is that it’s not. It’s merely our perception of it that’s shifting, which has surfaced some of our deeply rooted fears. Only by confronting our fears can we really be free of them and create the new world we desire.

Souls, Star Seeds and Other Cosmic Stuff: What is a Soul? Where does the Soul come from? And how does understanding any of it all fit into in the context of our human existence?

Astrology: Our realities seem to be shifting from one minute to the next and we are clinging to a lot of practices in order to make sense of it all. But nothing can hold the answers we seek, because nothing can replace our own wisdom. As fun and helpful as Astrology is in understanding more about ourselves and our relationship to the Universe, we are no more under the influence of the stars than they are of us.

Flipping the Deck, Tarot/Angel cards: Cards have been a good tool that allowed us to tap into our own intuition or receive guided answers to specific questions. However, as we move into a more expanded consciousness, they will become less useful. Ultimately, nothing can give us better guidance than ourselves.

Death, Mediumship and Spirit: For many, mediumship is about finding comfort by connecting to deceased loved ones. However, because death isn’t an ending, but rather a continuation of our soul’s evolution, mediumship can serve a broader purpose, helping us see beyond our physical reality and heightening our own ability to grasp the true meaning of life after death.

2020 and an Uncertain Future: For many, the start of 2020 has been quite tumultuous. While this may seem to be an indication of what’s in store for the new decade, that doesn’t have to be the case. If we make the effort to heal the wounds we’ve longed ignored, we will see this reflected in our external world. The key to surviving 2020 is to get used to the unknown. Life will certainly get more interesting as the year goes on.

Cutting the cords from 3D: The rule is: there are no more rules. As 3D comes to a close and along with it, the stories of separation and polarity, we are beginning to enter a new world seemingly filled with endless possibilities and where anything can happen. In order to navigate this new world and the resulting fear many of us experience, we need to accept that we are the only ones who can write a new story.

Now Moment Has Arrived: Peace seems to be eluding us at the moment. Just when we think we’ve found relief, something will come and remind us that fear, sorrow, and grief never seem too far away. But all these experiences are meant to bring us to a space to create peace in our everyday lives. What we need to do is make the choice to be in the present because only in the Now can we dictate how we can truly live and feel in the moment.

Tuning to a New Frequency: The less time we have to do the things we want to do, the more we feel time is working against us. However, when we connect to our Purpose, (engaging with those we love and the things we love), the more we find we have all the Time in the world.

Illuminating Source Light: 2020 is our time to shine. To do that, we must work through our fears and step into our Purpose. This means confronting those fears and understanding that the uncertainty we face is an invitation to realize our potential. At the end of the podcast we share a brief meditation that expands our vibration and brings stillness to our hectic day.

Point of Essence: Oneness Consciousness means we recognize that we are all connected through our divinity. However, beyond Oneness lies something even more divine, which is our Point of Essence.

Fall from Grace: While it may seem our world is more chaotic than ever, we are closer to joy than we have ever been. If we choose a full life rather than an empty existence, we will uncover the power and freedom to be ourselves. Once we do that, we can allow others to do the same.

Rolling With The Tide: The key to surviving all the change to come in 2020 and beyond, isn’t surrendering or giving up, but to accept and own that the only source of our true power is ourselves. Once we are able to come into our power, will we be able to transform our lives.

Finding our Way Back: The path to wholeness inevitably brings us back to the innocence of our youth, before we encountered judgment and shame. The more we are able to tap into that wisdom of our childhood, the more we begin to remember when everything was possible and we were enough. And the more we realise our potential, the closer we are to understanding our Purpose.

Living from the Inside Out: Others will always have a solution to our problems. Despite their best intentions, their advice could do us more harm than good, because only we can know what’s best for us. It takes connecting to our own truth in order to find what will bring us a sense of inner peace and wholeness.

Power in 2020: As we watch the old systems of polarity break down, we are forced to examine what it means to be in our power. The more empowered we become, the less dependent we will be on others to tell us how to live. The moment we can truly independent beings is the moment we will finally know true freedom.

Power in 2020: As we watch the old systems of polarity break down, we are forced to examine what it means to be in our power. The more empowered we become, the less dependent we will be on others to tell us how to live. The moment we can truly independent beings is the moment we will finally know true freedom.