6. Go Dark
“Happiness isn’t the antidote to darkness, peace is.”Allowing vs. Surrendering: Many of us are afraid of the Dark, but sometimes it’s the only way to get to the Light. By allowing ourselves to go dark, we are most able to see those areas that we tend to ignore, those parts that we judge or dislike. Once we’re able to embrace the entirety of ourselves, especially the vast range of emotions (even the ones we find uncomfortable!), then we can begin the path to peace.